You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Blog ArchiveHide


Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

Can you hold a plank for 1 minute ?

Posted on 05-28-2014

Building a strong core is not just about glamorous stomach muscles for the beach. Planking correctly involves numerous muscles groups responsible for stability, posture, athletic movements, power...

Be the first to leave a comment!

A Calorie Is Not a Calorie

Posted on 05-24-2014

The idea that "a calorie is a calorie"  is a myth propagated by the food industry to make us believe as food consumers that high fructose corn sugar, and other refined sugars place...

Be the first to leave a comment!

Gut Health and Weight Loss

Posted on 05-24-2014

Patients ask me frequently the most important aspect in weight loss. My answer depending on individual circumstances is usually nutritional status. Too often I hear about people trying to lose weight ...

Be the first to leave a comment!

Heel pain makes simple movement excruitiating

Posted on 05-07-2014

Heel pain usually given a diagnosis of plantar fasciitis can be a debilitating, painful condition that makes a simple morning trip to the washroom extremely painful. The reason for this pain is u...

Be the first to leave a comment!

Only the tip of the iceberg with referral fees

Posted on 05-06-2014


Be the first to leave a comment!

The Effects of Whiplash

The Effects of Whiplash

THIS ---->https://genesisrehabnet.chiromatrixbase.com/blog/2014/5

Office Hours

Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 9:30 9 9:30 9 10 Closed
6:30 6:30 1 6:30 2 2 Closed

Newsletter Sign Up