If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Blog ArchiveHide

2014

Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec

Can you hold a plank for 1 minute ?

Posted on 05-28-2014

Building a strong core is not just about glamorous stomach muscles for the beach. Planking correctly involves numerous muscles groups responsible for stability, posture, athletic movements, power...

Be the first to leave a comment!

A Calorie Is Not a Calorie

Posted on 05-24-2014

The idea that "a calorie is a calorie"  is a myth propagated by the food industry to make us believe as food consumers that high fructose corn sugar, and other refined sugars place...

Be the first to leave a comment!

Gut Health and Weight Loss

Posted on 05-24-2014

Patients ask me frequently the most important aspect in weight loss. My answer depending on individual circumstances is usually nutritional status. Too often I hear about people trying to lose weight ...

Be the first to leave a comment!

Heel pain makes simple movement excruitiating

Posted on 05-07-2014

Heel pain usually given a diagnosis of plantar fasciitis can be a debilitating, painful condition that makes a simple morning trip to the washroom extremely painful. The reason for this pain is u...

Be the first to leave a comment!

Only the tip of the iceberg with referral fees

Posted on 05-06-2014

http://www.theglobeandmail.com/news/toronto/case-offers-window-into-widespread-referral-fee-use/article5083777/...

Be the first to leave a comment!

The Effects of Whiplash

The Effects of Whiplash

THIS ---->https://genesisrehab.net/blog/2014/5

Office Hours

DayOpenClose
Monday9:306:30
Tuesday9:306:30
Wednesday91
Thursday9:306:30
Friday92
Saturday102
SundayClosedClosed
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 9:30 9 9:30 9 10 Closed
6:30 6:30 1 6:30 2 2 Closed

Newsletter Sign Up